The vagal system is a keystone to all healing. Nothing facilitates positive change more than being in a vagal/parasympathetic state. The vagal nerve turns on digestion, blood sugar regulation, immune system responses, and sleep. To support a strong vagal response, use Vagal 2.0 daily to help build new brain pathways and create your new mind.
Applying Vagal 2.0 while taking deep inhalations and slow, long exhalations before meals and sleep will tone this vital neural circuitry. Like building strength in your body with regular and committed exercise, the effect becomes stronger with each day’s use.
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Plant: Roman Chamomile, Nutmeg, Peppermint, Ginger, Melissa, Helichrysum, Organic Jojoba Oil
Mineral: Muscovite, Goethite
WHEN TO USE
Use Vagal 2.0 to develop the neuroplasticity for accessing the parasympathetic/vagal state needed for every step of the digestion process. Apply Vagal 2.0 before each meal, before going to bed, and before social interactions.
Applying Vagal 2.0 plant and mineral technology before every meal paired with the “physiological sigh” (or any slow exhalation) activates the body to receive and optimize the sustenance of your food.
Foundational for every aspect of healing, the parasympathetic/vagal state supports detoxification, regeneration, the immune response, deep sleep, and Heart Rate Variability.
The discovery of The Polyvagal Theory by Dr. Stephen Porges shows that the vagal state promotes social connection with others. Using Vagal 2.0 before any therapeutic interaction or gathering with family, friends, or colleagues enhances a sense of togetherness.
HOW TO USE
|Dimensions||2.25 × 0.875 × 0.875 in|
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