Neo Forest Bathing

Forest bathing is a practice of walking slowly in the forest, paying close attention to whatever you see, hear, feel. Entering the forest is walking through the doorway to a liminal world where you can experience a sense of truly being in the “here and now.” Sounds, light, textures, and movement all come alive, capturing the senses and allowing you to access a meditative mind.

This practice of giving nature your full attention honors humanity’s ancestral bond with the forest. Among the trees, you can find a meditative mind that is fascinated by the present and free from worries about past and future.

Using Neo Forest Bathing as a regular part of any meditation practice helps bring one into a sate of sensory openness and unfiltered connection to their surroundings. Neo Forest Bathing is a supportive tool to anyone practicing nature meditation or guiding forest bathing experiences.

INGREDIENTS

Plant: Hinoki, Pine, Balsam Poplar, Sage, Greenland Moss, Larch, Thuja, Cypress, Yuzu

Mineral: Black Jet, Maw Sit Sit, 7.83hz Quartz (Schumann Resonance)

WHEN TO USE

Dropping In - Use Neo Forest Bathing any time you want to feel fully present in the moment.

Being In - To develop and strengthen a sense of connection with the natural world, apply Neo Forest Bathing while interacting with more-than-human beings and notice the details and wonder of your surroundings.

Calling In - To access the same sense of attention, connection, and wonder throughout the day, apply Neo Forest Bathing as a way to shift yourself into full attention and interest in your current surroundings.

HOW TO USE